Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, December 18, 2013

Pull yourself up and do something


We all know that the holidays can be a very depressing time for some people.   There are many reasons that may be but that is not the purpose of this post.   I am not talking about clinical depression.   I am talking about the winter time “blues.” Dale Partridge recently blogged about steps to pull yourself out of those “blues”.
Here are the steps he suggest:

·         Serve someone who needs you.

·         Be nice to yourself

·         Drink a beer, but not 7

·         Stop working so freaking hard

·         Change your scenery, literally

·         Then repeat as many time as necessary 2 Timothy 1:7 – “I’ve not been given a spirit of fear, but of power, and of love, and of sound mind”
So get up out of that recliner where you are feeling sorry for yourself and go ring a bell for the Salvation Army or something similar.

Don’t forget, it’s Christmas time.